Three Truths About Fat Loss

13th September * 1 min read

Fat loss is a hot topic at present, especially with Christmas fast approaching and the little black dress season almost upon us. With this in mind, one of our Olympic Weightlifting tutors and successful Personal Trainer decided to produce a video outlining the three biggest truths about fat loss.

At Fitness HQ we only employ the most knowledgeable tutors who have successful Personal Training or Weightlifting businesses. After all, why would you want a tutor to teach you something which they have not done themselves?

During Fitness HQ’s Personal Trainer Courses you will learn all about Anatomy & Physiology, Nutrition, Planning Personal Training Sessions and also valuable information which other providers don’t deliver:

  • How to market your business successfully
  • How to deal with a non compliant client
  • How to programme nutrition advice for clients who have attempted every diet under the sun and now under eat but are overweight (this is a tough one)
  • How to support your clients emotionally and psychologically
  • How to train your clients in other environments and not just the gym
  • And so much more…

We hope you enjoy the short video and if you have any questions please don’t hesitate to contact us.

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