Personal Training Courses Cardiff

We have a number of fitness qualifications and packages, which may also be of interest to you.

Package includes:

  • Level 3 Personal Training

£899

0% Finance Available

Package includes:

  • Level 2 Gym Instructing
  • Level 3 Personal Training

£1199

0% Finance Available

Contact us for dates and venues

Package includes:

  • Level 2 Gym Instructing
  • Level 3 Personal Training
  • Level 3 Sports Massage Therapy
  • Choose 3 CPD Courses

Request pricing information

Contact us for a quotation

Package includes:

  • Level 2 Gym Instructing
  • Level 3 Personal Training
  • Level 3 Sports Massage Therapy
  • Level 3 Exercise Referral
  • Choose 3 CPD Courses

Request pricing information

Contact us for a quotation

Package includes:

  • Level 2 Gym Instructing
  • Level 3 Personal Training
  • Level 3 Sports Massage Therapy
  • Level 3 Exercise Referral
  • Level 3 Diploma in Teaching Pilates
  • Choose 3 CPD Courses

Request pricing information

Contact us for a quotation

About the qualification:

This qualification is more advanced that the Level 2 Fitness Instructing and would enable you provide more detailed training programmes and nutritional advice. There are many advantages of becoming a Personal Trainer, such as becoming self employed and charging an hourly rate which reflects your knowledge and experiences, delivering group training sessions, offering nutrition advice and securing employment at Personal Training studios and other leisure facilities. Ultimately you’ll be able to manage your own diary with the potential for unlimited earnings.

Prerequisite:

Knowledge and understanding relating to the qualification:

  • Anatomy and physiology (including: the heart and circulatory system, the musculoskeletal system as well as the nervous, endocrine and energy systems and their relation to exercise and health)
  • How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
  • How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
  • How to communicate with clients effectively, and motivate clients to adhere to an exercise programme
  • How to apply the principles of nutrition to support client goals as part of an exercise and physical activity programme
  • How to design, manage, and adapt a personal training programme with apparently healthy adults of all ages- postural and core stability
  • How to deliver exercise and physical activity as part of a programme for apparently healthy adults of all ages

The course is assessed by:

  • Coursework
  • Multiple choice theory paper/eAssessment
  • Practical examination
  • Worksheets

Qualification Dates
Level 3 Personal Training March 22nd, 23rd, 25th, 29th, 30th, April 1st, 12th, 13th & 15th (Evening Sessions 6pm Start) 2021
Level 3 Personal Training June 21st, 22nd, 24th, 28th, 29th, July 1st, 12th, 13th & 15th (Evening Sessions 6pm Start) 2021

Cardiff

is not only the capital of Wales but is also one of the sporting capitals of the UK. Cardiff has a reputation of promoting health, fitness and the inclusion for all levels of sport like no other city in the UK.

As well as this, Cardiff boasts two large Universities including Cardiff Met which delivers one of the highest rated sport programmes in the country. With a sporting culture, vibrant economy and passion for looking fit, healthy and strong, Cardiff is possibly one of the best locations in the UK to develop a career as a personal trainer.

What can you expect to earn as a personal trainer in Cardiff?

As with any city or location throughout the UK, your earnings are dependent on experience and the amount of effort you are willing to put in. However, in Cardiff you can expect to earn anything from £20,000 a year to almost an uncapped amount. On average, personal trainers who we interact with on a regular basis in Cardiff boast an income of £30,000 a year.

Career prospects for personal trainers in Cardiff

Below are possible avenues which a Personal Trainer in Cardiff can pursue. As well as these exciting career prospects, Fitness HQ can help sign post you towards possible employers utilising our extensive networks:

  • Become an employed personal trainer at a specialist facility
  • Open your own personal training studio
  • Specialise with special populations via our exercise referral qualification and work with clients who suffer with depression, anxiety, stress, lower back pain, diabetes and much more
  • With Cardiff boasting several professional, semi professional and local sports teams, the opportunity to specialise in performance or strength and conditioning is high
  • Liaise with large businesses and implement a wellbeing strategy for their employees
  • Bootcamps! These are extremely popular in Cardiff and can contribute significantly to your annual income

Why choose Fitness HQ for your personal training qualification in Cardiff?

As well as delivering Internationally recognised qualifications which are delivered by industry leading trainers, here are even more reasons to choose us:

  • You can qualify in less than 10 weeks!
  • Interest free payment plans
  • Provide you with an online platform to start advertising your business with a webpage
  • Introduce you to employment opportunities in the UK and Cardiff with our extensive network
  • Provide a continual support / mentorship to help you succeed in your new career

The Neuro-Muscular Systems

The Circulatory Systems

The Endocrine System

Testimonial from a Dublin student

Personal Trainer Courses Manchester

Testimonial from a Liverpool student

Testimonial from a Liverpool student

Personal Trainer Courses

Testimonial from a student

Personal Training Course - Liverpool

0% Finance Available

Fitness HQ offer interest FREE payment plans on all our courses. For more information please contact [email protected] or call us on 01925 506 507 where a dedicated adviser can help you.

I really enjoyed my personal training course with Fitness HQ. The tutor will was really helpful and clearly knew his stuff. I would recommend Fitness HQ to anyone in Liverpool who is looking for a personal training qualification.

Daniel, Liverpool

I highly recommend Fitness HQ for any fitness or health related qualification. Their tutors are great and are really helpful. I left the Personal Training course feeling really confident and knowledgable. I can't wait to do other courses with them.

Nicola, Personal Training Course, Manchester

I wanted to do a Sports Massage qualification for ages but I didn't really have the funds. FHQ helped massively with their payment plans. I highly recommend FHQ to anyone who wants to do a Sports Massage course or any other fitness qualification. Fantastic course and worth every penny.

Michael

A great course and I thoroughly enjoyed it. The experience the tutors have is clear and the practical element of the course is really fun!

Chris, Personal Training Course

My only complaint is that the course has finished!! I enjoyed it so much I have decided to sign up to the Sports Massage course as well. If you're thinking of signing up to a Personal Training course then look no further, Fitness HQ are professional and excellent at what they do.

Karl, Personal Training Course, Manchester

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