Suspended Movement Training Sessions

Level 3 Award in Suspended Movement Training Sessions

This qualification is aimed at qualified fitness instructors and personal trainers wishing to acquire the additional knowledge and competencies required to plan and deliver safe and effective suspended movement training sessions. Suspension training has become extremely popular over recent years, mainly due to the ease and convenience of setting up suspension straps almost anywhere. If you are a gym instructor, group exercise instructor or personal trainer, this qualification almost certainly support and improve the service you offer your clients. This qualification is recognised by REPs and approved via YMCA Awards.

Learners will cover:

Knowledge and understanding relating to the qualification:

  • The history and origins of suspended movement training
  • The benefits of suspended movement training
  • Health and safety considerations for suspended movement training sessions

Skills relating to the qualification:

  • How to prepare, plan and instruct suspended movement training sessions; identify individual client requirements and adapt exercises accordingly
  • Effective communication skills
  • How to progress and regress exercises accordingly to suit your client’s ability and needs.

The course is assessed by:

  • Coursework
  • Practical Observation (Planning and Delivering Suspension Training Sessions)

Funding Available


If you’ve been considering a change in career or the pursuit of a fitness career but the cost of the qualification has put you off, then why not contact us for information regarding 0% Payment Plans .

Course dates and venues


Venue Course Dates Courses Assessments Price
Leeds TBC TBC £220
Liverpool TBC TBC £220
Manchester TBC TBC £220


Developing a career as a Personal Trainer or a Sports Massage therapist is one of the most rewarding things you can do. Not only is it fun, flexible and financially a good career to pursue, it is also extremely rewarding. If you like the idea of coaching clients to a healthier, stronger and happier version of themselves, then this is the career for you!

Fill out our contact form below and we will be back in touch:

Full Name *

Email Address *


Message *