Suspended Movement Training Sessions
This qualification is aimed at qualified fitness instructors and personal trainers wishing to acquire the additional knowledge and competencies required to plan and deliver safe and effective suspended movement training sessions. Suspension training has become extremely popular over recent years, mainly due to the ease and convenience of setting up suspension straps almost anywhere. If you are a gym instructor, group exercise instructor or personal trainer, this qualification almost certainly support and improve the service you offer your clients. This qualification is recognised by REPs and approved via YMCA Awards.
Knowledge and understanding relating to the qualification:
- The history and origins of suspended movement training
- The benefits of suspended movement training
- Health and safety considerations for suspended movement training sessions
Skills relating to the qualification:
- How to prepare, plan and instruct suspended movement training sessions; identify individual client requirements and adapt exercises accordingly
- Effective communication skills
- How to progress and regress exercises accordingly to suit your client’s ability and needs
The course is assessed by
- Practical Observation (Planning and Delivering Suspension Training Sessions)
Interested in our CPD courses?
Simply fill out our contact form below and we will be in touch soon.
I really enjoyed my personal training course with Fitness HQ. The tutor will was really helpful and clearly knew his stuff. I would recommend Fitness HQ to anyone in Liverpool who is looking for a personal training qualification.
A great course and I thoroughly enjoyed it. The experience the tutors have is clear and the practical element of the course is really fun!
I wanted to do a Sports Massage qualification for ages but I didn't really have the funds. FHQ helped massively with their payment plans. I highly recommend FHQ to anyone who wants to do a Sports Massage course or any other fitness qualification. Fantastic course and worth every penny.
I highly recommend Fitness HQ for any fitness or health related qualification. Their tutors are great and are really helpful. I left the Personal Training course feeling really confident and knowledgable. I can't wait to do other courses with them.
My only complaint is that the course has finished!! I enjoyed it so much I have decided to sign up to the Sports Massage course as well. If you're thinking of signing up to a Personal Training course then look no further, Fitness HQ are professional and excellent at what they do.
In affiliation with