Instructing Circuit Training
The aim of this qualification is to provide the learner with the knowledge; understanding and skills required to plan and instruct group circuit training sessions. The content therefore reflects the competencies required to become a safe and effective group training instructor. This qualification is recognised by REPs and approved via YMCA Awards.
Knowledge and understanding relating to the qualification:
- Anatomy and physiology of exercise and circuit training
- How to plan and prepare group circuit training sessions
- How to progress group circuit training sessions and make the specific to certain outcomes. E.g. Sport Specific or Weight Loss
- How to deliver group circuit training sessions
The course is assessed by:
- Practical Observation (Planning and Delivering Circuit Training)
Dates & Pricing
|Venue||Course Dates||Courses Assessments||Price|
|Liverpool||December 19th||December 19th||£109|
|Manchester||December 20th||December 20th||£109|
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A great course and I thoroughly enjoyed it. The experience the tutors have is clear and the practical element of the course is really fun!
I really enjoyed my personal training course with Fitness HQ. The tutor will was really helpful and clearly knew his stuff. I would recommend Fitness HQ to anyone in Liverpool who is looking for a personal training qualification.
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My only complaint is that the course has finished!! I enjoyed it so much I have decided to sign up to the Sports Massage course as well. If you're thinking of signing up to a Personal Training course then look no further, Fitness HQ are professional and excellent at what they do.
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