Level 2 Award in Nutrition for Healthy Living

Nutrition for Healthy Living

This Level 2 Award in Nutrition for Healthy Living is a course which is accredited by YMCA Awards. There are no prerequisites for this course, so long as you are over 16 years of age and are eager to improve your knowledge regarding nutrition and healthy eating. This course is suitable for learners of all ages, who wish to gain knowledge in diet and nutrition for your own use or possibly to enhance the understanding of nutrition to support your current job role.

There are two units to this course:

• Unit 1 – Diet and Nutrition for Healthy Living. This unit focusses on macronutrients, what a healthy and balanced diet should look like, food groups, different food sources and how to ensure we are eating healthily.
• Unit 2 – Food Groups and Digestion. At Fitness HQ we find this unit really interesting and discuss topics like these during our Personal Training Qualifications. To develop an understanding of the different food groups and also how food is digested is paramount to health and we’re really confident you’ll enjoy this unit.

How is this nutrition course delivered?

This Nutrition Course is delivered via one day direct delivery and is supported by distance learning utilising our Student Support team.

When you sign up to this course you will receive a course date to attend (this is delivered face to face with one of our highly experienced tutors), you receive a Manual, you also receive a Learner Assessment Record and a contact at the Student Support team to help you complete this course.

The course is assessed via the completion of worksheets for which you have support via the Student Support team and also the course delivery day and tutor and also via a presentation which you complete and send in via email or via disk.