Nutrition for Healthy Living – Just £1199
What is this course?
This Level 2 Award in Nutrition for Healthy Living is a course which is accredited by YMCA Awards. There are no prerequisites for this course, so long as you are over 16 years of age and are eager to improve your knowledge regarding nutrition and healthy eating. This course is suitable for learners of all ages, who wish to gain knowledge in diet and nutrition for your own use or possibly to enhance the understanding of nutrition to support your current job role.
There are two units to this course:
Unit 1 – Diet and Nutrition for Healthy Living. This unit focusses on macronutrients, what a healthy and balanced diet should look like, food groups, different food sources and how to ensure we are eating healthily.
Unit 2 – Food Groups and Digestion. At Fitness HQ we find this unit really interesting and discuss topics like these during our Personal Training Qualifications. To develop an understanding of the different food groups and also how food is digested is paramount to health and we’re really confident you’ll enjoy this unit.
Why choose Fitness HQ and this course?